SPORT

Arsenal news: Mikel Arteta hails two Gunners stars as ‘extraordinary’ after Newcastle win | Football | Sport

Mikel Arteta was delighted with the contributions of Bukayo Saka and Emile Smith Rowe in Arsenal’s comprehensive 3-0 defeat of Newcastle at the Emirates on Monday night. Smith Rowe supplied the assist for fellow academy graduate Saka to double Arsenal’s lead on the hour mark against the Magpies. Only Nicolas Anelka (30), Cesc Fabregas (28) […]

SPORT

Arsenal star Emile Smith Rowe makes Bruno Fernandes admission over impressive Man Utd stat | Football | Sport

Arsenal’s Emile Smith Rowe has admitted he “looks up to” Manchester United playmaker Bruno Fernandes and the “crazy” number of goal contributions he musters, having managed to rival the Portuguese’s creativity in the Premier League recently.  The 20-year-old Croydon-born attacking midfielder was superb again as he supplied his third Premier League assist in his past […]

LIFESTYLE

Melania Trump spent huge amount of money on clothes during her time as First Lady

Melania Trump, 50, wife to current US President Donald Trump, has access to some of the most stylish pieces of clothing with some of them coming with a huge price tag. With her time as First Lady drawing to an end, Express.co.uk looks back on some of the most expensive pieces of clothing she has […]

SPORT

Arsenal player ratings vs Newcastle: Saka and Smith Rowe two of four aces to get 8s in win | Football | Sport

Arsenal moved into the top 10 of the Premier League with a comfortable victory over Newcastle at the Emirates on Monday night which extends their unbeaten run to six games across all competitions, keeping clean sheets in all of the last five. Pierre-Emerick Aubameyang scored a second-half brace while Bukayo Saka also got on the […]

SPORT

Lewis Hamilton contract: Mercedes star drops huge hint with ‘moving parts’ update | F1 | Sport

“I love altitude training, there is less oxygen high up so working out is much harder than at sea level, just walking up the stairs you feel it at 2000m. “Normal when I finish training here and return to sea level running is such a breeze. I’m trying to find the right balance in cardio […]

MOTOR

Lewis Hamilton contract: Mercedes star drops huge hint with ‘moving parts’ update | F1 | Sport

“I love altitude training, there is less oxygen high up so working out is much harder than at sea level, just walking up the stairs you feel it at 2000m. “Normal when I finish training here and return to sea level running is such a breeze. I’m trying to find the right balance in cardio […]

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Universal Credit row: Labour Party ‘scaremongering’ savaged – MPs vote to KEEP £20 uplift | Politics | News

Tory MP Ben Everitt insisted the Labour party was being disingenuous by insisting the Tory party had intentions of cutting Universal Credit. MPs have since voted against cutting the £20 addition to Universal Credit during the pandemic. The vote was 278 in favour and none against after the Government called on Conservative MPs to abstain. […]

LIFESTYLE

How to live longer: No limit on exercise to reduce cardiovascular disease risk

A new, large-cohort study led by the University of Oxford used accelerometers (wrist-worn devices) to accurately record the activity of more than 90,000 participants over a five year period. The researchers on the study found that physical activity is not only associated with lower risk of developing cardiovascular disease, but the greatest benefit is seen […]

LIFESTYLE

Tom Kerridge shares tips on exercising for weight loss and ‘vital’ portion control advice

Tom Kerridge’s programme recruited 11 volunteers to join him on a two-month weight loss and fitness challenge. Tonight’s episode featured the chef sharing some useful tips on exercising for weight loss and why watching your portion control is so important. Healthline recommends cycling at a high intensity to help lower body fat levels. The website […]

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Sadiq Khan fury: London Mayor takes bitter swipe at Boris Johnson over Brexit trade deal | Politics | News

The London Mayor claimed the agreement signed on Christmas Eve was effectively a no deal Brexit for the lucrative sector which is largely based in the capital. He said Mr Johnson’s deal was more beneficial to European companies exporting goods to the UK than the “world-leading service sector” which is worth £132bn-a-year to the UK […]