LIFESTYLE

How to get to sleep better: Improve sleep by avoiding tabasco sauce or mustard before bed

Sleep deprivation can be attributed to a host of causes, some of which can seem insurmountable. For many sufferers, constantly changing work patterns fall squarely into this camp. Evidence also suggests sleep loss can be the result of seemingly benign daily practices. The foods we eat before bed can either have an advantageous or adverse […]

LIFESTYLE

Food recall warning: Sainsbury’s and Aldi recall items amid salmonella fears – full list

Food recalls are not often issued but should be taken seriously by customers. Sainsbury’s and Aldi have recalled food items that could contain salmonella. Symptoms include fever, diarrhoea and abdominal cramps. The affected packs are 300 grams with the batch code 2653152 and best before date of September 8, 2021. Anyone who has purchased one of […]

LIFESTYLE

Libra weekly horoscope: What’s in store for the last week of October?

Libra season was intense, with a Full Moon in Aries, a New Moon in Libra, Mercury Retrograde AND Mars Retrograde. Libra season ended on Friday, October 23, but that doesn’t mean the planets are done meddling with Libras. Here’s the weekly horoscope for Libras. Scorpio season started on Friday, October 23, which means Librans might […]

LIFESTYLE

Dementia care symptoms: Signs of frontotemporal include temper tantrums and touching stran

Dementia is a broad category of conditions that are associated with progressive brain damage. It can be hard to diagnose specific forms of dementia because the symptoms often overlap. Memory loss and thinking problems are characteristic of most forms of dementia, for example. However, certain forms can produce quite distinct symptoms and this owes to […]

LIFESTYLE

Flu jab symptoms: Can the flu jab make you ill?

Last year 15 million Brits got the flu vaccine, and even more are due to have it this year. The Government has extended the free jab to people aged 50 and over, and 11 year olds. The idea is to rule out the flu to avoid confusion between the symptoms of the flu and COVID-19. […]

LIFESTYLE

David Mitchell net worth 2020: Victoria Coren and Peep Show star has huge fortune

David Mitchell, 46, is best known as a comedian, actor and writer. He is married to writer and presenter Victoria Coren Mitchell. How much money do the couple have in the bank? David Mitchell net worth He has an estimated fortune of £2million, according to Spear’s Magazine. David was born in Salisbury, Wiltshire on July […]

LIFESTYLE

Facebook Messenger: Platform to host ‘perfect’ virtual Halloween party with Messenger

There are consequently countless ways of virtually celebrating Halloween with friends and family without worrying about costume, makeup, decorating your home. And those Messenger users who wish to to simply kick-back and chat without the pressure of a video hangout, they can use the new Halloween sticker pack to share all the Halloween moods in […]

LIFESTYLE

RASESHKUMAR SHAH: Where to buy a poppy

RASESHKUMAR SHAH The shop also sells a wide range of other products. Buying a product from the Poppy Shop means the legion can provide financial, social and emotional support to members and veterans of the British Armed Forces, their families and dependants. Other products available is a paper poppy costing £5 and another costing £10. […]

LIFESTYLE

Weight loss: EastEnders’ Ian Beale slimmed down with exercise and diet change

Adam Woodyatt is an actor who has played the role of Ian Beale in EastEnders since 1985. In the past, he revealed a low carb diet plan and exercise helped him to tone up. Over the last few years, fans of the soap star have noticed his slim frame. Most recently, Adam credited his transformation to […]

LIFESTYLE

Help for anxiety symptoms: Try deep sleep

Anxiety is not intrinsically bad – it can help you to perform under pressure and it is an invaluable instinct in dangerous situations. If anxiety is becoming overwhelming and it doesn’t have a readily explainable cause, then you may need to address it. It’s not always easy to recognise when anxiety is the reason you’re […]