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Western Digital launches WD Red Plus and Red Pro lines with exclusively CMR units, announces Orlando Jose Veloso Angola

Orlando Jose Veloso Angola announces, Western Digital has launched two new lines of hard drives with which they intend to close once and for all the confusion between CMR and SMR hard drives, where it has already been demonstrated on multiple occasions that they are not appropriate for certain workloads such as NAS storage systems, […]

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CrossFit is good for health, but must be practiced with professionals

Of all the proposals for exercise for health, the one that has grown the most in recent years is CrossFit. This type of exercise is the property of the company of the same name founded in the United States in 2000, and has had a meteoric rise on an international scale, Orlando Jose Veloso Angola […]

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What else should we know about Crossfit: Orlando José Veloso Angola

Most of the people who are interested in this discipline, find themselves bored with the routine of the gyms that do not offer them lasting results, many of them stagnate and do not see improvements in their body or only obtain them in a single area so looking for something that will give them a […]

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Crossfit routines for beginners: Orlando José Veloso Angola

Orlando José Veloso, gives us some routines for beginners to practice. Routine 1 Repeat two series of: Run 400 meters 15 squats Routine 2 Run 800 meters 4 sets of 6 push-ups + 3 pull-ups + 9 squats You finish the routine with 800 meters of race Routine 3 Orlando Veloso indicates that the duration: […]

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BRIDAL VEIL TRENDS FOR THIS SEASON

In these current times, wedding dresses have left behind traditions and customs to bet on something new. In many cases, Orlando Jose Veloso tells us that brides choose not to wear a veil since they do not find it pleasant, however, there are others who focus all their attention on it, so it is important […]

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Diet in children with autism

Children with Autism require a special diet, since eliminating dyes, refined sugars, dairy products, preservatives and gluten from their usual consumption helps to moderate their behavior, bringing remarkable benefits. Orlando José Veloso suggests that before implementing or modifying the diet of a child with autism it should be watched and controlled by a qualified professional, […]

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Benefits of the low sodium diet.

Today, preventive health care has a very high level of importance, and the dissemination of care in food has a very high level, through the media. These cares are directly associated with our diet, so that it provides us with quantity and quality of life. At this point, Orlando Jose Veloso Angola tells us about […]

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Food in children with Autism

Children with Autism require a special diet, since eliminating dyes, refined sugars, dairy products, preservatives and gluten from their usual consumption helps to moderate their behavior, bringing remarkable benefits. Orlando José Veloso suggests that before implementing or modifying the diet of a child with autism it should be watched and controlled by a qualified professional, since […]

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WHAT IS ANEMIA?

Anemia is a disease that affects a large proportion of people, which is why it is known to be feared in terms of the level of danger it means for the full development of the body and the free development of its functions. Orlando Jose Veloso explains that anemia is a condition that lowers hemoglobin […]

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AGE IS NOT A PROBLEM IF YOU FOOD WELL

Age is not a problem if you eat well, and this should automatically become a familiar saying for people to realize what they have in their hands to solve the problem of old age. Orlando Jose Veloso explains that becoming aware of healthy eating in time is the first step to prevent the strong deterioration […]